This article was written by Ammanat Mann, a Master of Management and Applied Science student.

As we approach exam season, it can be difficult to manage different assignments, exams, and catch up on past lectures and readings. As a master's student, I have had extensive experience managing a heavy workload of assignments and exams with due dates just days apart. Throughout my undergraduate studies at Western University, I developed various strategies that helped me get through the difficulties of exam season by not feeling overwhelmed. I thought that I should share with you what some of those strategies are and how they work.

1. Outline key upcoming dates and incomplete lectures

Before studying, I always input my exam and final assignment dates into my schedule. Mapping out what is coming up in the next few weeks helps me organize my ideas and figure out how to plan my study time leading up to these deadlines.

I recommend reaching out to professors and asking them any questions you might have regarding your course to ensure that you are confident in the material tested on. Some of my suggestions for planners that I use are Notion or written planners from Indigo which come in different designs. 

2. Break down your study goals

Once your schedule is mapped out, break your study material into smaller, manageable chunks. Instead of tackling an entire course in one day, divide your topics by chapter, unit, or lecture. For example, assign one chapter to review per day and allocate specific time blocks for each subject.

I have had a couple semesters in undergrad where I have had courses that had exams just days apart requiring me to split the content among the courses evenly to distribute content and touch upon each class evenly. Setting these achievable goals helps you stay on track and prevents you from feeling overwhelmed. Consistency is more effective than cramming, so start reviewing early and stick to your plan.

3. Actively learn and apply your concepts

I find that many courses that I have taken at the second-year and third-year levels are application-based. There have been instances where I would study the knowledge of these course concepts but have not applied them to practice questions. I recommend if you are taking a class that has utilized practice examples many times in lectures, to create application questions. Avoid simply rereading your notes or highlighting your textbook. Instead, engage in active learning strategies to reinforce your understanding. Some effective techniques include:

• Self-quizzing: Test yourself on key concepts and practice problem-solving. Apps like Quizlet, Anki, or handwritten flashcards can be great tools. I have used Anki for many science-related courses and ones that discuss many research studies.
• Teaching the material: Explain concepts to a friend, study partner, or even yourself. Teaching forces you to process the material deeply and identify areas where you’re unsure.
• Creating mind maps: Visualize connections between topics to better understand how they relate.

Active learning keeps your brain engaged and ensures you truly grasp the material.

4. Do not pull an all-nighter

While it might be tempting to power through long hours of studying, your brain needs rest to perform optimally. I remember taking a second-year statistics course in psychology and pulled an all-nighter which had impacted my ability to perform in my exam.

Although it works for some people, I recommend using your time to plan out enough space for studying and sleeping to create a balance. Use study techniques like the Pomodoro Technique, which involves working for 25 minutes and then taking a 5-minute break. After four cycles, take a more extended 15-30-minute break.

During breaks, do something that relaxes or energizes you — stretch, take a short walk, or grab a healthy snack. Avoid scrolling social media, as it can be a distraction that’s hard to pull away from.

5. Eat a healthy breakfast and stay hydrated

Taking care of your body is as important as taking care of your studies. Sleeping at least 7-8 hours a night, eating balanced meals, and drinking plenty of water make all the difference in exam performance. A hydrated and rested brain is more focused and efficient at retaining information. I recommend meal prepping beforehand, so you don’t have to spend too much time cooking during the busy exam weeks. 

6. Review and reflect

As exam day approaches, spend your last few study sessions reviewing summaries or key concepts rather than cramming new material. Try not to revise all of your content right before entering the exam room, as this can overwhelm you, and you likely might not be able to retain the information. Reflect on what you’ve studied and revisit the areas where you feel less confident. Practice mock exams or past papers under timed conditions to simulate the test environment.

Exam season doesn’t have to be overwhelming. You can confidently approach your exams with proper planning, effective study techniques, and a healthy balance of rest and focus. Remember, it’s not about studying harder — it’s about studying smarter. Good luck!